Kevin Hinckley - Anxiety: Recognizing, Coping and Overcoming

Kevin Hinckley is a Licensed Professional Counselor in north Texas, with more than 30 years of experience. In this Lone Star Latter-day Saint Voices podcast, Kevin talks about anxiety - why we feel anxious, healthy ways to cope with anxiety, how to recognize signs of anxiety in others, and how to know when anxiety gets to a point where we should seek clinical help. He also discusses anxiety in this uncertain time of COVID-19. Kevin is a member of the Plano Texas Stake.