Maintaining Good Mental Health in Trying Times

Dr. Mark Bird joins Lone Star Latter-day Saint Voices host Erik Egan to discuss maintaining good mental health during the COVID-19 pandemic. Dr. Bird's background in the treatment of addictive behaviors and overcoming complex traumas uniquely qualifies him to help people cope with grief and change that comes with tough life transitions — like dealing with unexpected personal and family issues that have arisen with COVID-19.